Anxiety & Stress
Learn practical tools to manage worry, overwhelm, and the persistent tension that interferes with daily life and well-being.
Licensed Marriage & Family Therapist
Healing Starts Here
Compassionate, evidence-based therapy in San Francisco's Castro District. A safe space to explore, grow, and find your way forward.
About
A thoughtful partner in your therapeutic journey
I'm Carla Durkin, a Licensed Marriage & Family Therapist based in San Francisco's Castro District. I believe that meaningful change begins with a genuine, collaborative relationship — one where you feel heard, understood, and empowered to make the shifts you're looking for.
My practice is grounded in evidence-based approaches tailored to your unique needs. Whether you're navigating anxiety, relationship challenges, life transitions, or simply seeking greater self-understanding, we'll work together at a pace that feels right for you.
Every person brings their own strengths and story. I'm here to walk alongside you with curiosity, respect, and clinical expertise.
Specialties
Areas of focus
Depression
Find relief from persistent sadness, low energy, and loss of motivation. Therapy can help restore a sense of purpose and engagement.
Relationships
Strengthen communication, rebuild trust, and develop healthier patterns in romantic partnerships, family dynamics, and friendships.
Life Transitions
Navigate career changes, grief, identity shifts, and other pivotal moments with support and clarity for what comes next.
Self-Exploration
Deepen your understanding of yourself — your patterns, values, and desires — to live with more authenticity and intention.
Couples Therapy
Reconnect with your partner through guided conversations that foster empathy, understanding, and lasting change.
Approach
Therapy that fits your life
My practice is integrative and client-centered. I draw from evidence-based modalities — including CBT, EMDR, and psychodynamic therapy — and adapt them to what works best for you as an individual.
- Individual therapy for adults (18+)
- Couples therapy for partners
- In-person sessions in the Castro District
- Telehealth sessions available across California
Contact
Take the first step
Reaching out is often the hardest part. I offer a free 15-minute phone consultation to see if we're a good fit. Feel free to call, email, or fill out the form below.
Phone
415-647-9977
Address
1304 Castro St #C
San Francisco, CA 94114
San Francisco, CA 94114
Neighborhood
Castro District
Send a Message
Message Sent
Thank you for reaching out. I'll get back to you within 1–2 business days.
